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Process Of Making Chakki

We have Process Of Making Chakki,Apr 05, 2018nbsp018332the english name of chakki chalanasana is called churning the mill yoga pose. the chakki chalanasana or churning the mill yoga pose massages your spine. it also tends to keep your spine supple and flexible and can help you sleep better. know how to do this yoga pose, what are iys benefits, precautions and contraindications.

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